Self Talk. Path to success and freedom.

For me words are a form of action, capable of influencing change- Ingrid Bengis

We have voices in our heads which talk to us on an almost constant basis. Our voices give us messages continually, and what they say to us affect us- Juliene Berk

First say to your self what you would be; and than do what you have to do - Epictetus

If you hear a voice whithin you saying " you are not a panter " by all means paint and that voice will be silenced- Vincent Van Gogh

I talk to my self because I like dealing with a better class of people- Savielly Tartakower

Image

These a few quotes about Self talk.
What is Self-Talk. The inner conversation in our head and the load conversation about our self on discussion with our people. These are as important as each-other maybe the inner talk to our self more important. We can get our self to do whatever we want to do and this is a tool to have on your journey to achieve that goal.

I come across this concept from several books and it is used widely by people on the path to a good life. There are always extremes of what you say and do.
What I am focusing on is you talking what you want to and than take action towards ts achievements, but what is important?


1. Because thoughts change beliefs, beliefs change actions and actions bring results.

I would like to help and influence and help as many people as I can but if i don't spend more time writing , reserching and bringing facts and supporting and than marketed well is not going to happen.

So it is imperative to know that this the send step of achievement, the first one finding what you want to do and why?????

2. As a speaker said once , I think was Dr S. Covey that the self talk might be the only intelligent conversation you will have that day.

3. This self talk or autosuggestion as very successful coach Antony Robbins says needs to be mixed with emotions with gesture and talked out load with passion, and shouted as the top of you lungs. Some people can-t do that with people around do it whan you are alone but don't stop. If you want uncommon results you needs uncommon tools and mindset as big goals or dreams are difficult to achieve.

4. Whatever other people told you , when you are on you path to success and happiness," you are slow", "you are bad ", "you can't concentrate" "you are ugly" , be aware  don't let their opinion become your reality. Run a test in your self , think it through , come up with a plan what can you do to overcome it. WHAT CAN YOU DO TO IMPROVE . But remember that is no perfection, this is a journey a process , that you will get better the more you practice and the more people you teach.

5. Focus on enjoyable moments, on things that you good at. Make a list of things that you did well and review it any time a bad though come your way.

6. Don't blame, justify and complain. All these are negative feeling and will bring negative emotions and they will hold you back.

What do you think. Could you tell me what is stopping you from having the life you want?????????????????????????????

Please comment and get involved